Description:

Organic India brings you Moong Whole (Green Gram). It is one of the best vegetarian superfoods that has been known for its amazing health benefits. Whether cooked or eaten raw when sprouted, Moong dal is always tasty and an excellent source of valuable nutrients and protein.

How to Use:

• Soak moong for 2-3 hours and pressure cook them.
• Heat some oil in a pan and add curry leaves, chopped green chillies, onion, tomato and cook until translucent.
• Add salt, turmeric and red chilli powder and stir for about a minute.
• Now add the boiled moongs and mix well. Serve hot with chapattis.