Description:

• Masoor Dal cultivation in India mainly happens in the states of Madhya Pradesh, Uttar Pradesh and West Bengal.
• Red Masoor Dal has a red color when uncooked, and turns yellow when cooked.
• Also known as Split Red Lentil, it is widely used not just in India but in many parts of the world.

Benefits:

• High in important vitamins, antioxidants, and minerals it helps to strengthen the immune system
• It is a complex carb that takes longer to digest and provides more sustained energy in the body, making it a great alternative to refined flour An antioxidant powerhouse that can efficiently reduce cell damage
• It is high in fiber content because of which it is suitable for weight management Its high fiber content aids in the maintenance of good cholesterol levels in the body